Blood cancers start in the bone marrow, where healthy blood cells are produced. One may develop cancer of the blood when abnormal cells grow out of control, interfere with the function of normal blood cells, and prevent them from fighting off infections or forming new blood cells. Since the cancer might occur gradually, diagnosing the condition isn’t always easy. However, experts associate these eight warning signs with blood cancer and recommend immediate treatment on recognition. Fever or chills An individual might have a fever or chills due to various factors, including a viral infection. The sign might also be prominent in people affected by blood cancer. One may develop a constant low-level fever or a sudden spike in temperature. The sign might result from pyrogens produced by tumor growth due to cancerous cells. Pyrogens come from outside sources, such as viruses, bacteria, and fungi. The lack of healthy blood cells means the body’s defense mechanism might be unable to eliminate such invaders, which triggers fever and chills. Fatigue Fatigue is one of the most common signs in patients with blood cancers. Cancer-related fatigue (CRF) is characterized by excessive and persistent exhaustion that interferes with daily activity. The cause of fatigue caused by such mutations is the lack of healthy red blood cells, leading to anemia.

Lymphoma is a type of cancer that begins in the lymphatic system. It includes the lymph nodes, lymph glands, thymus gland, spleen, tonsils, and bone marrow. Lymphoma symptoms can occur in these areas as well as other organs of the body. Most of the time, the symptoms are not very specific. Also, the early warning signs of lymphoma are subtle, taking months or years to manifest. For those at high risk or with a family history of lymphoma, watching out for these early warning signs is recommended. Early warning signs of lymphoma Here are the early warning signs of lymphoma: 1. Swollen lymph nodes One of the common early warning signs of lymphoma is an enlargement of lymph nodes in the groin, neck, and armpit. This happens due to the rapid growth of cancerous cells in these areas. Due to the same reason, the spleen may also become swollen. This can be observed by feeling fullness or a mass growth on the left side of the upper abdomen. The swollen nodes may also feel painful and cause discomfort. 2. Fever/chills A sign that the immune system is overworking due to lymphoma is the development of fever. The immune system is triggered as the body detects the cancerous cells and tries to fight them off.

The liver plays an indispensable role in one’s body, performing several functions, including boosting immunity and supporting the metabolism. Hence, health issues pertaining to the liver should be addressed promptly to avoid complications. Some common liver-related health conditions include cirrhosis, autoimmune hepatitis, fatty liver disease, and hepatitis A and B. Recognizing the signs of liver disease early can help with timely diagnosis and treatment. Here are some common liver damage signs one should never ignore: Common signs of liver damage Severe abdominal pain A dull, persistent ache in the right upper side of the abdomen is likely a sign of liver disease and should not be ignored. This pain is usually caused by the accumulation of ascites, or fluid, in the abdomen due to a liver condition. Yellowing of the skin and eyes Individuals with liver damage may experience jaundice-like symptoms characterized by yellowing of the skin and eyes. Such yellowing is attributed to excessive concentrations of bilirubin, which typically passes through the liver and is excreted from the body. In the case of patients with liver problems, the liver is unable to excrete this substance optimally, leading to yellow pigmentation. Swelling of the feet and ankles When the liver stops functioning optimally, it eventually results in fluid buildup in the legs, feet, and ankles, causing these body parts to swell up.

Liver cancer, known to be one of the fastest-growing types of cancer, is a life-threatening health condition. There are two types of liver cancer: primary and secondary. Primary liver cancer begins in the cells or bile ducts, whereas secondary cancer spreads to the liver from other parts of the body. In either case, the symptoms usually don’t appear until the advanced stages. Here are some of the silent signs of liver cancer: causes, diagnosis, and management options. Silent signs of liver cancer Liver cancer is often referred to as a silent condition because it is quite challenging to detect in the early stages. As the cancer progresses, some of these symptoms begin to show up. Unusual swelling and pain in the abdomen In most cases of liver cancer, constant pain starts to develop in the upper right region of the abdomen. In addition, there is considerable swelling. Those who are asymptomatic may experience stabbing pain when the area over the liver is pressed slightly during a physical examination. However, these symptoms do not necessarily indicate liver cancer. It may also happen due to other health conditions, such as issues with the pancreas or gallbladder or due to a hepatitis infection.

Metabolism is an essential body process wherein food is broken down into various nutrients to release energy. This energy is further utilized to support other critical functions, such as blood circulation, digestion, and respiration. If the metabolism is faster, calories are burned more quickly, releasing energy faster. Thus, everything that one eats throughout the day affects their metabolism. Furthermore, certain vitamins for adults can boost metabolism. Here are a few of them: 1. Thiamine (B-1) B vitamins play a crucial role in the optimal functioning of the body’s metabolism. Thiamine, or vitamin B1, is necessary for the body’s cells to derive energy from carbohydrates. Thiamine is naturally present in several foods, including whole grains such as brown rice, salmon, black beans, and chicken. Additionally, certain foods, such as cereals and breads, are fortified with vitamin B1. 2. Riboflavin (B-2) Vitamin B2, or riboflavin, is a water-soluble vitamin. It easily dissolves in water and passes through the bloodstream. The body can store only a limited amount of B2 vitamin; therefore, it is recommended to consume foods that contain this vitamin daily. These foods include dairy products, eggs, artichokes, avocados, currants, wheat bran, and cayenne pepper. The vitamin B2 in these foods breaks down fats, proteins, and carbohydrates to maintain energy levels and boost metabolism.

Experiencing a runny nose once in a while is quite normal. It is also known as rhinorrhea and is often a symptom of seasonal allergies, colds, or flu. Even dry air and pollution can cause mucus to drip or run out of the rose. In most cases, a runny nose resolves independently within a few days. However, it can cause a lot of discomfort, which can be managed with a few remedies. Here are some effective tips that relieve a runny nose: 1. Stay hydrated With mucus dripping out constantly, a runny nose can make the membranes of the airways dry and inflamed. This can add to the discomfort that one already feels. It is important to stay hydrated to get relief from these symptoms. Drinking enough liquids will help to thin out the mucus and make it more fluid. As a result, the mucus will drain out of the sinuses and nose quickly, enabling fast recovery. In addition, the liquids will also keep the membranes of the nose moist and lubricated. To stay hydrated, water is not enough. One needs to drink plenty of other liquids, such as clear chicken or vegetable broth, soups, chamomile tea, mint tea, and ginger tea.

An age-old and well-known strategy to counter mosquitoes is through the use of specific scents and ingredients. There are a host of smells that humans find pleasing, while mosquitoes are incredibly repulsed by them. Natural ingredients and the scents they create are better than synthetic chemicals and sprays. This is because organic mosquito repellents tend to be better from a health perspective. Based on those constraints, here are some key mosquito-repelling components: Natural ingredients that repel mosquitoes Pennyroyal Known biologically as Mentha pulegium, Pennyroyal has several qualities that make it so effective in keeping mosquitoes (or any other kinds of pests) away. Pennyroyal has a powerful and dreamy smell that resembles the odor of freshly-cut mint leaves. One can crush the leaves of this plant to release their natural oils that can be used in anti-mosquito sprays later. Alternatively, people can rub the crushed leaves on their skin to make themselves repulsive to the pests. Sage Known in botanical lingo as Salvia officinalis, sage is another fragrant herb with many medically favorable and mosquito-repelling properties. Like the previous plant, sage also has a soothing yet powerful aroma that is effective against a range of pests. One can place potted sage plants around their houses and gardens to convert them into anti-mosquito zones on their property.

Eosinophilic esophagitis (EoE) is a condition in which an individual’s esophagus experiences inflammation due to the growth of eosinophils. EoE shares similarities with acid reflux, sometimes known as heartburn or GERD. In both conditions, one may experience pain and a blockage in the esophagus. Certain foods contain vital nutrients and other elements that enable people to manage their EoE and acid reflux conditions efficiently if they have one or both of them: Leafy vegetables Green leafy vegetables are excellent foods to prevent symptoms and flare-ups of EoE and acid reflux. Vegetables like Spinach, kale, broccoli, and others have low levels of acidic content. This quality helps maintain the body’s pH levels and prevents inflammation in individuals. Spinach, in particular, is high in fiber, making it easily digestible for individuals with acid reflux, GERD, or EoE. Overall, the low acidic levels and anti-inflammatory properties of green leafy vegetables make them a must-have for those with these health disorders. Quinoa Whole grains such as quinoa are low-acid foods the body needs to fight symptoms of acid reflux and heartburn. Like Spinach, quinoa also contains loads of fiber. It means one can digest quinoa at a much faster rate compared to some other foods.

Coughing is the body’s normal response to irritation or inflammation in the throat. It can develop as an allergic reaction to dust, pollen, or dander. Alternatively, it could be a symptom of an infection (like a cold or flu) of one or more parts of the respiratory system. While coughing clears the windpipe and lungs, it can worsen inflammation in the throat. So, one should consider the following tips for relieving cough: 1. Increase fluid intake Chicken soup, broths, hydrating fluids, and even plain water can help soothe an irritated throat. Fluids can keep the throat and respiratory tract moist, which relieves coughing. Warm fluids are especially helpful in loosening mucus. This can alleviate the pain and discomfort caused by coughing. Also, nutrient-rich broths and soups can help the body recover quickly from the allergy or infection responsible for the cough. 2. Drink warm tea In addition to soups and broths, one can stock up on some soothing teas to relieve cough. A cup of warm tea works wonders for an itchy throat and can provide many healing benefits. For instance, ginger and lemon honey teas are known to have antibacterial and antiviral properties, helping the body deal with infection and allergens.

Blood clotting is an essential bodily process that prevents excess bleeding in the event of a blood vessel injury. Patients with hemophilia experience inadequate clotting of blood, which can cause them to bleed profusely following even minor injuries or surgical procedures or even without a definite reason. This inherited disease is more prevalent among males than females, affecting 1 in 5,000 male births nationwide. This article lists some types and common symptoms of hemophilia: Types of hemophilia The most prevalent types of hemophilia are hemophilia A and B: 1. Hemophilia A Hemophilia A is the most common type of this condition, caused by a deficiency of clotting factor 8, an essential protein responsible for blood clotting in the body. 2. Hemophilia B Patients with hemophilia B or Christmas disease experience deficiency or absence of coagulation factor 9, also known as the Christmas factor. This factor is another element the body utilizes to clot blood. Signs and symptoms of hemophilia Here are the signs and symptoms of hemophilia: 1. Severe, uncontrollable bleeding The most apparent symptom of hemophilia is excess, uncontrollable bleeding, particularly following injuries or surgeries. This symptom stems from the body’s inability to form blood clots optimally. 2. Easy bruising Hemophilia may cause deeper and more frequent bruises than usual owing to inefficient blood clot formation.