Experiencing muscle pain once in a while is quite normal for many. This kind of pain can arise due to heavy lifting or high-intensity workouts. This pain can subside in a few days by resting or using specific home remedies. However, if the muscle pain is persistent and chronic, the cause can be an underlying health disorder or infection. In such cases, it is important to consult a doctor and get a correct diagnosis immediately. Common causes of muscle pain Fibromyalgia Fibromyalgia is caused by repeated nerve stimulation. This changes the pain receptors of the brain and the spinal cord. As a result, there is an increase in the level of chemicals that respond to pain. This also results in widespread musculoskeletal pain. Many people who have fibromyalgia end up having chronic muscle pain, tension headaches, temporomandibular joint (TMJ) disorders, irritable bowel syndrome, fatigue, sleep, memory, and mood issues. Chronic fatigue syndrome Chronic fatigue syndrome, or CFS, causes extreme tiredness, which doesn’t go away even after rest. One of its most notable symptoms is muscle and joint pain. There is no swelling or inflammation in the pain points. The pain worsens with any physical or mental activity. Other symptoms include sensitivity to light, headache, tender lymph nodes, fatigue and weakness, inability to concentrate, insomnia, forgetfulness, mood swings, confusion, and occasional low-grade fever.

Huntington’s disease is a rare illness that can be passed down from generation to generation. Furthermore, it can bring about degeneration of the nerve cells in the brain, causing patients to experience a decline in their functioning abilities. This means it can lead to disorders associated with cognitive ( thinking), body movements, and psychiatry. Besides this, the symptoms can develop at any age. Therefore, here are some hidden signs and symptoms of Huntington’s disease. Hidden signs of Huntington’s disease Typically, this condition affects the patient’s functioning abilities. Moreover, it has been noticed that the symptoms of the illness fall under a wide spectrum, making them difficult to observe. So, patients can experience different first signs signifying the development of Huntington’s disease. Thus, written below are some hidden signs to keep an eye out for. Physical symptoms Generally, the symptoms of Huntington’s disease, also known as HD, can be noticed in the form of changes to gait and body structure. Additionally, it can lead to impairments in voluntary movements and involuntary movement issues. Here, some signs that can be noticed are unusual or slow eye movements, muscle-related issues like rigidity or contractions, speech and swallowing difficulties, and involuntary movements like writhing or jerking.

Neuropathy, also called peripheral neuropathy, is not a single health condition. Rather, the term refers to various issues affecting the nerves outside the spinal cord and brain (peripheral nervous system) and their associated symptoms. Generally, the conditions can affect the hands and feet, causing tingling, pain, and numbness. Just like some of the other health conditions affecting the human body, neuropathy can be managed by making lifestyle modifications and meeting one’s nutritional requirements. Managing neuropathy – 6 foods to avoid On the one hand, some foods can help deal with the symptoms, while others are best avoided as they can aggravate the signs of neuropathy. So, to aid patients in the process, here are the foods to be avoided. Pizza Although fast foods are convenient, one must not ignore their effects on the body. Typically, pizza and other types of takeaway foods lack nutritional benefits. Moreover, in the case of pizza, the crust is a source of gluten, which can trigger nerve issues and pain in some patients. Additionally, gluten can be found in seemingly unexpected sources such as soy. If neuropathy patients consume gluten-containing foods, chances are their bodies may not be able to digest them properly. Instead, it can aggravate issues like nerve inflammation.

Skin cancer results in abnormal cell growth in the epidermis, the outermost layer of a person’s skin. This is primarily caused by unrepaired DNA damage that causes mutations in these cells. Like most malignancies, nearly all skin cancers can be cured if they are treated in the initial stages. For that to happen, healthcare professionals need to detect the disease based on its early, silent signs. Here are some such silent signs of skin cancer: Red or purple lesions Skin lesions are indicative of several things: too much body heat, skin allergies, and a host of diseases. What separates skin cancer-based lesions is that they tend to be blue, red, or purple in texture. Such lesions are actually a common early sign of a rare skin cancer called Merkel cell carcinoma. Within a few weeks of appearing, these lesions grow a few sizes visibly. Mostly, they show up in skin areas that have received a lot of sun in recent years. Kaposi sarcoma, another kind of skin cancer, also involves the development of discolored skin and lesions. If one discovers lesions like these on their skin, they need to visit their closest healthcare professional or an oncologist immediately for a checkup.

A good night’s sleep is just as essential as food and water for maintaining overall health and well-being. Unfortunately, many people struggle to fulfill this requirement due to a sleep disorder called insomnia. The disorder is characterized by difficulty falling asleep, staying asleep, and the inability to get proper sleep. If left untreated, it can severely cause hindrance in a person’s daily life. Here are early symptoms that may help one recognize them and take steps toward better sleep hygiene. Difficulty falling and staying asleep One of the most common early signs of insomnia is difficulty falling asleep. People may experience the inability to sleep despite their best efforts. The consequent frustration of constantly tossing and turning may make them even more restless and unable to drift off. The inability to fall asleep may also cause people to have unpleasant thoughts, making them more stressful. Another telltale sign of insomnia is waking up in the middle of the night and struggling to get back to sleep. While this may seem like a normal occurrence to some, if this happens on a regular basis, it might be a matter of concern. This fragmented sleep pattern can leave the person feeling weak and unrested the next day.

Pneumonia is an infection that can cause inflammation of the air sac in the lungs, either one or both. In pneumonia patients, the air sacs become filled with pus or fluid, leading to fever, chest pain, cough (often with pus or phlegm), and breathing difficulties. While anyone can develop the condition, young children and older adults are more susceptible to it. Learning the silent signs of pneumonia is imperative for timely diagnosis and treatment. 10 silent signs of pneumonia Typically, the symptoms indicating the development of pneumonia can vary from one person to the other. While it can be mild for some, it can also be severe. Its severity often depends on certain factors, such as the age of the patient, his/her overall health, and the type of pneumonia-causing germ. Furthermore, in cases of mild pneumonia, the signs can be quite similar to the ones experienced during a cold or flu. However, they may last longer. Therefore, it is essential to watch for the silent signs of pneumonia mentioned below. Chills One of the silent signs that can indicate pneumonia is chills. These can be mild in most cases. But sometimes, especially in adults, these chills can also cause one to shake uncontrollably (also known as rigors).

A type of cancer that starts in the lungs is known as lung cancer. Here, abnormal growth of cells results in a tumor or cancerous mass in the lungs. The treatment for the condition is determined by the stage of cancer. Some of the initial signs of the condition can overlap with common infections. So, it is important to be vigilant and get examined upon noticing the following signs for an early diagnosis. Common signs While symptoms can differ based on the stage of cancer, here are some of the common signs associated with the onset of lung cancer: A persistent cough that does not go away for weeks on end and continues to get worse Sudden loss of appetite Coughing up blood or rust-colored spit or phlegm (also called sputum) Chest pain that gets worse with deep breathing, coughing, or even laughing Shortness of breath Hoarse voice Feeling tired or weak Onset of wheezing Infections that do not go away or come back often, like bronchitis and pneumonia On the other hand, if lung cancer spreads to different regions of the body, it may cause the following symptoms: Bone pain: The pain here is usually observed in the hips or the back.

Maintaining eye health is often overlooked despite our vision playing a crucial role in our daily lives. We must take proactive steps to ensure that our eyes stay healthy. Even if one has no vision problems, adopting a few healthy habits can go a long way in preserving vision and reducing the likelihood of developing eye issues. This article will provide ten tips to help one maintain healthy eyes. 1. Do not rub the eyes Our hands are exposed to bacteria, dust, and dirt. These can transfer to the eyes whenever one rubs or touches them. So, one must avoid touching their eyes without washing their hands. 2. Go for a regular eye examination Getting assistance from an eye specialist is imperative to maintain healthy vision. Depending upon any ongoing health condition or one’s current eye health, an optometrist may advise how often one must get a vision examination and recommend some measures to shield one’s eyes. 3. Eat healthy, balanced foods Maintaining sound eye health requires paying attention to what one eats. A diet that includes a variety of vegetables and fruits, mainly green, leafy, or deep yellow, can provide the essential vitamins needed for healthy eyes. Additionally, incorporating Omega-3 fatty acids from flax and chia seeds can supply the vital nutrients and vitamins necessary for good eye health.

Dental issues can be particularly troublesome for seniors, affecting their overall well-being and quality of life. Dental implants, often hailed as the gold standard in tooth replacement, offer numerous benefits to seniors seeking to regain their smile, confidence, and oral function. Keep reading this article to learn about the benefits of dental implants for seniors and why they are a transformative solution for a happier and healthier life in the golden years. 10 benefits of dental implants for seniors Improved quality of life Dental implants can significantly enhance the quality of life for seniors. Missing teeth can lead to difficulty chewing, speaking, and enjoying favorite foods. As seniors age, malnutrition becomes a concern due to limited food choices and reduced ability to chew properly. In such cases, dental implants restore full oral function, allowing seniors to savor their favorite meals without restrictions. This improvement in nutrition can positively impact overall health, energy levels, and longevity. Enhanced self-esteem and confidence A confident smile can work wonders for self-esteem and mental well-being. Seniors with missing teeth may feel conscious about their appearance, which can lead to social withdrawal and reduced self-confidence. Here, dental implants offer a natural-looking and permanent solution to help seniors regain their smiles and feel more comfortable in social situations.

Tardive dyskinesia (TD) is a complex neurological disorder characterized by involuntary and repetitive movements of various body parts, most commonly the face, neck, and trunk. These abnormal movements often occur as a side effect of certain treatments. Other factors can contribute to its development as well. It has a multitude of causative factors. Understanding these causes is vital for healthcare providers and individuals alike, ultimately aiming to mitigate the impact of this challenging neurological disorder. Treatment-induced tardive dyskinesia The primary and most widely acknowledged cause of tardive dyskinesia is the prolonged use of certain treatment options. These treatments are typically prescribed to manage psychiatric conditions like schizophrenia, bipolar disorder, and severe depression. Unfortunately, while they can be effective in treating these conditions, long-term use can lead to the development of TD. Other risk factors While treatment use is the dominant cause, several additional risk factors can contribute to an individual’s susceptibility to tardive dyskinesia: Age: Older adults are at a higher risk of developing TD. This may be due to age-related changes in brain structure and function, making them more vulnerable to treatment effects. Genetics: Genetic factors can influence an individual’s likelihood of developing TD. Some people may have a genetic predisposition that makes them more susceptible when exposed to triggering treatment options.